Revamp Junk Food II

Avocado Fries!

Yes that’s right, I’ll say it again – Avocado Fries!!

How is it that I hadn’t heard about these before now? Moorish. Delicious. Addictive. Comforting. Finger-licking. Sumptuous. Melt-in-your-mouth. Delightful. Downright tasty. This dish is all this and more. By far my new favourite junk food weakness – the regularity at which I find myself in the gym has definitely increased since coming across this recipe. Even typing it out I’m suddenly craving the mélange of crispy and nutty, creamy goodness, so, I better share out this recipe before my mouth starts watering. Be warned – if you yourself are a fan of the subtle, creamy, delicious; making it into a “fry” only heightens the devotion. Of course this recipe must come with some form of a health warning – eating anything in excess, let alone anything fried is not advisable. By all means, indulge but indulge responsibly!

  • One ripe avocado
  • Flour
  • One egg, beaten
  • Panko breadcrumbs (regular breadcrumbs will work well too)
  • Pinch of salt
  • Olive oil
  1. Slice the avocado into thin strips
  2. Dust each strip in flour, shake off excess
  3. Dip the flour-dusted strips in the beaten egg
  4. Coat the strips in breadcrumbs
  5. Heat the olive oil in a pan over a medium-high heat. Place the strips in the oil and gently fry on either side until golden brown.
  6. Drain excess oil on kitchen roll and serve

So unbelievable easy and so unbelievably delicious – reason enough these morsels have become a favourite indulgence of mine. Hopefully you’ll enjoy them as much as I do!

 

xoxo  V.

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